Mel Robbins
- Transform your Life, Work, and Confidence with Everyday Courage -
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Book Details
Price
|
3.00 |
|---|---|
Pages
| 252 p |
File Size
|
12,227 KB |
File Type
|
PDF format |
ISBN
| 978-1-68261-238-5 978-1-68261-239-2 (ebook) |
Copyright©
| 2017 by Mel Robbins |
THE 5 SECOND RULE
WHAT it is, WHY it works, and HOW people around the world are
using it to change their lives in five simple seconds.
The events described in this book are real.
No names have been changed.
The social media posts that appear throughout this book are the actual posts.
I cannot wait to share this book with you and watch you unlock the power of you.
5...4...3...2...1...GO!
Xo,
Mel
Everyday Courage
Courage is the ability to do things that feel
difficult, scary, or uncertain.
It isn’t reserved for just a chosen few.
Courage is a birthright. It’s inside all of us.
And it’s waiting for you to discover it.
One moment of courage can change your day.
One day can change your life. And one life can
change the world.
That’s the true power of courage; it reveals you.
The greatest version of you.
Discover your courage, and you will be capable of
accomplishing and experiencing anything you
dream about.
Yes, even changing the world.
Table of Contents
PART 1
THE 5 SECOND RULE
1. Five Seconds To Change Your Life
2. How I Discovered the 5 Second Rule
3. What You Can Expect When You Use It
4. Why The Rule Works
PART 2
THE POWER OF COURAGE
5. Everyday Courage
6. What Are You Waiting For?
7. You’ll Never Feel Like It
8. How To Start Using the Rule
PART 3
COURAGE CHANGES YOUR BEHAVIOR
How to Become the Most Productive Person You Know
9. Improve Your Health
10. Increase Productivity
11. End Procrastination
PART 4
COURAGE CHANGES YOUR MIND
How to Become the Happiest Person You Know
12. Stop Worrying
13. End Anxiety
14. Beat Fear
PART 5
COURAGE CHANGES EVERYTHING
How To Become the Most Fulfilled Person You
Know
15. Building Real Confidence
16. Pursuing Passion
17. Enrich Your Relationships
THE POWER OF YOU
Bookscreen
Cover Design by Rachel Greenberg
Interior Composition by Greg Johnson/Textbook Perfect
Published in the United States of America
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